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“Sport has the power to unite people in a way that
little else can.
It can create hope where once there was only
despair.
It breaks down racial barriers.
It laughs in the
face of discrimination.
Sport speaks to people in a language they can
understand.”
Nelson Mandela
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| twitter.com @zidansports |
Touching moment when these two guys finished their 4 hour battle for the gold.
Isn't that what the Olympic Games do?Bring people from different countries together - congratulating and hugging each other, even though they are competing against each other.
Wonderful world that!!!
And here's another thing that brings people together - FOOD!
WITH THIS IN MIND A FEW FRIENDS MET TOGETHER TO ANALYSIS WHAT THEY MIGHT WANT FROM A COOKERY CLUB -
improving lifestyle while having fun
recipes to be healthy, quick, easy & economic
meals prepared together, then eaten together
sharing skills, equipment & knowledge
following exciting trends on food & health -
| Psalm 68.6 www.pinterest.com |
AND another thing that brings people together is faith! I'm a Christian and I love being with my Christian family to share their ups & downs in life - to laugh, to cry, to encourage each other! We read the Bible together, knowing God will speak to us! Oh, and about being a family - God says He puts the lonely in families! (Psalm 68.6) - that's just so comforting (and a responsibility!)
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Did you watch the programme looking into "clean eating"?
Interesting but a lot of misinformation from both sides. The "fores" a bit crazy and could be dangerous and the "against" from nutritionists not fully understanding why we might want to change our eating habits. One person I didn't appreciate being included in the "crazies" is Deliciously Ella.
Just read her healing testimony from bed-ridden to vibrant, active young lady by changing her diet!
http://deliciouslyella.com/
I do a lot of research for this blog and often find quite depressing things that I don't want to tell you about and spoil your day BUT this next article gave me great pleasure and I believe it's all true!
Unexpected Reasons Why Coffee May
Be A Health Food
Until recently, you wouldn’t have expected to see coffee listed as a health food. For decades, we’ve been advised to drink less of it. But now, it turns out, that advice may have been wrong. In fact, coffee brings a stunning array of anti-aging health benefits.
To find out more go this link: https://foodrevolution.org/blog/food-and-health/coffee-health/
(This happy cup is "Good morning with a smile" from www.pinterest.com)
We'll follow this with another "Whoops, that's wonderful"!
Eating MORE fat while cutting carbs and quitting sugar can help you lose weight and be happier, says top cardiologist By DR ASEEM MALHOTRA
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| Amazing animal hugging photos www.pinterest.com |
Love, Tracey
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1.Tick like or dislike 2.tick 'no comment' 3. write a comment 4. click
drop down box & tick one of the options 5. click publish 6. tick 'I'm
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